one with nature
exclusive small outdoor classes with lots of one on one attention
yoga on horseback, children's classes, private lessons, small group workshops
horseback yoga right off of 301 at Hot to Trot Stables
Niyama simply means 'evolution towards harmony'. We find our harmony with the world through the consistent refinement of our skills, cultivating self-discipline, studying what we are passionate about, positive self talk, and accepting ourselves completely and unconditionally.
Niyama studio uses equine therapies, yoga, Tia Chi and meditation to foster holistic wellness for all students by providing a safe space to learn, cultivate, and express.