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Community Tai Chi

  • 317 Main Street Poughkeepsie, NY, 12601 United States (map)

Every Monday from 6-8PM at the Mid Hudson Heritage Center.

Beginners and experienced Tai Chi players are welcome.

6-7pm is standing meditation and Chi-Gong.

7-8 is Yang-Style form practice and push-hands practice.

Classes are by donation only.

Drop in or text Michael Sibilia at 914-475-4397 for more information.

 
Earlier Event: June 23
Mommy & Me Yoga Adventure Retreat
Later Event: June 30
Kids Adventure Yoga Retreat