Experience the beauty and breathtaking adventure that the Hudson Valley has to offer with this first of the season Mommy and Me Yoga Adventure Retreat.
Just 3 hours long, this kid friendly adventure yoga retreat is perfect for children over 8 years old to bond with their special adult in a way that is healthy, active, and positive. Kids learn yoga techniques to help them stay focused and cultivate joy that can be shared with their family and friends, create a yoga inspired keepsake art piece that will serve as a special reminder of the time they spent with their special adult, and spend some much needed time in nature.
$50- 1 adult & 1 child
$60- 1 adult & up to 3 children
9am- Fun and Energizing yoga practice on the farm in Cold Spring. We meet for a beautiful on-the-green yoga practice that is kid friendly with easy to understand language and poses for all levels.
9:30am- Wrap up yoga with a peaceful rest and relaxation before heading to the trails.
9:45am- Meet at the trail head at beautiful Fahnestock for an all levels hiking adventure that is sure to please kids of all ages.
10:30am- Picnic style morning snack with healthy kid friendly organic options.
10:45am- Yoga art's and Crafts in the forest; fun, low environmental impact art activity that children will enjoy keep as a memento of their retreat with mom!
11:15am- The adventure continues to though the forest as we take in local wildlife and plants.
12pm- This marks the conclusion of our yoga adventure retreat, as we meet back at the parking lot and say our goodbyes and until next times!
To sign up for our next Mommy & Me Yoga Adventure Retreat, please fill out the form below. You will be sent a confirmation email, payment information, and more information on what to bring to your retreat.
Please note: At this time we do not offer group transportation, if you are coming from the train station in Cold Spring we can arrange for a taxi to accomidate your transportation needs at cost to you.