Yoga nidra is a practice where we deeply meditate on something we wish to bring in to our lives; focussing on the saying 'words create worlds' we can use this meditative yoga practice to develop a deeper sense of self actualization and thus watch the metaphorical storm go by instead of getting caught up in it.
New class added to the roster! Yoga Dance Party 6:15pm Wednesdays. This painting is to celibate a new class offered at Bending Horse Yoga, I hope to see you there to shake and jive all your worries away.
How does this whimsical abandonment painting create a conversation about self acceptance? Using forgiveness to forge a path to self love and awareness, you are worthy of love and peace within your life; and to be a positive light to others.
Jodi Sibilia of Niyama Studio Bending Horse Yoga, Beacon NY is on a mission to help connect the world by adding a bit of magic to the average day; she abandons her art for others to find, on the back of each piece is a tag with a link that leads back to her videos.